Dr. Ingrid Sowande, LMFT
Licensed Marriage and Family Therapist (LMFT)
Medically reviewed Couples Therapy: A Complete Guide for U.S. Couples in June 2025.
Written by Wren Halloway, Health Writer, M.A. Psychology
Licensed clinicians medically reviewed all 20 published articles. Each article names its reviewer and their credential; content is produced under our Health Content SOP v1.0, a YMYL / E-E-A-T standard.
Licensed Marriage and Family Therapist (LMFT)
Medically reviewed Couples Therapy: A Complete Guide for U.S. Couples in June 2025.
Written by Wren Halloway, Health Writer, M.A. Psychology
Licensed Professional Counselor (LPC)
Medically reviewed What Is Couples Therapy and How Does It Work? in June 2025.
Written by Odile Brennan, Health Writer, B.Sc. Psychology
Licensed Marriage and Family Therapist (LMFT)
Medically reviewed Marriage Counseling vs. Couples Therapy: What Is the Difference? in June 2025.
Written by Emmet Dvorak, Health Writer, M.A. Counseling
Licensed Clinical Social Worker (LCSW)
Medically reviewed Who Should Consider Couples Therapy? in June 2025.
Written by Solveig Pham, Health Writer, M.S.W.
Licensed Marriage and Family Therapist (LMFT)
Medically reviewed Signs You May Benefit From Couples Therapy in June 2025.
Written by Marisol Vandergrift, Health Writer, M.A.
Licensed Professional Counselor (LPC)
Medically reviewed Can Unmarried Couples Go to Couples Therapy? in June 2025.
Written by Tobias Ferraro, Health Writer, B.A. Psychology
Licensed Marriage and Family Therapist (LMFT)
Medically reviewed Can Happy Couples Benefit From Therapy? in June 2025.
Written by Linnea Bhatt, Health Writer, B.Sc.
Licensed Marriage and Family Therapist (LMFT)
Medically reviewed Should We Try Couples Therapy Before Breaking Up? in June 2025.
Written by Delphine Osei, Health Writer, M.A. Psychology
Licensed Clinical Psychologist (PhD)
Medically reviewed Can Couples Therapy Save a Relationship? in June 2025.
Written by Mirren Kaczmarek, Health Writer, M.Sc. Clinical Psychology
Licensed Marriage and Family Therapist (LMFT)
Medically reviewed When Is It Too Late for Couples Therapy? in June 2025.
Written by Cassius Lindqvist, Health Writer, M.A. Counseling
LMFT
Medically reviewed What Happens in a Couples Therapy Session? in July 2025.
Written by Wren Halloway, M.A. Psychology
LPC
Medically reviewed What to Expect From Your First Couples Therapy Session in July 2025.
Written by Odile Brennan, B.Sc. Psychology
LMFT
Medically reviewed Questions a Couples Therapist May Ask You in July 2025.
Written by Emmet Dvorak, M.A. Counseling
LCSW
Medically reviewed How to Prepare for Couples Therapy in July 2025.
Written by Solveig Pham, M.S.W.
LMFT
Medically reviewed What Should You Talk About in Couples Therapy? in July 2025.
Written by Marisol Vandergrift, M.A.
PhD Clinical Psychologist
Medically reviewed How Long Does Couples Therapy Usually Take? in July 2025.
Written by Mirren Kaczmarek, M.Sc. Clinical Psychology
LPC
Medically reviewed How Often Should Couples Attend Therapy? in July 2025.
Written by Tobias Ferraro, B.A. Psychology
LMFT
Medically reviewed What If We Argue During Couples Therapy? in July 2025.
Written by Linnea Bhatt, B.Sc.
LPC
Medically reviewed Can a Couples Therapist See Partners Separately? in July 2025.
Written by Delphine Osei, M.A. Psychology
LMFT
Medically reviewed How to Know Whether Couples Therapy Is Working in July 2025.
Written by Cassius Lindqvist, M.A. Counseling
01
Every article follows Health Content SOP v1.0, our YMYL standard: defined search intent, a clinician-approved outline, and mandatory sourcing.
02
Writers hold graduate or undergraduate training in psychology, counseling, or social work — never anonymous or AI-only bylines.
03
A licensed clinician (LMFT, LPC, LCSW, or PhD) reviews each article for clinical accuracy and potential harm, and is named on the page with their credential.
04
Claims about outcomes, prevalence, and cost cite peer-reviewed literature or primary clinical guidance, listed in full at the end of each article.
05
Every article carries crisis and domestic-violence guidance where relevant, plus published and last-reviewed dates. Corrections are logged publicly.
One clinician-reviewed guide a week, plus new research summaries. No product pitches — we do not sell supplements, courses, or therapy referrals.