Evidence-based guidance on couples therapy for U.S. couples — written by health writers, medically reviewed by licensed marriage and family therapists, and sourced to published research.
Photo: Gustavo Fring / Pexels
Pillar Guide · Fundamentals
Learn what couples therapy is, how it works, what it costs, and how to find a qualified therapist. Evidence-based guide for U.S. couples.
By Wren Halloway, Health Writer, M.A. Psychology · Medically reviewed by Dr. Ingrid Sowande, LMFT · 12 min read
The three questions most couples search first — each answered in full, with the reviewing clinician named at the top.
Licensed Professional Counselor (LPC)
Licensed Marriage and Family Therapist (LMFT)
Licensed Clinical Social Worker (LCSW)All 20 articles, medically reviewed
Outcomes & EvidenceReviewed by Dr. Marguerite Yun, LMFT · 6 min read
Reviewed by Dr. Anselm Boateng, LPC · 5 min read
Reviewed by Dr. Rosalind Achterberg, LMFT · 5 min read
Reviewed by Dr. Emilio Draganov, LMFT · 6 min read
Reviewed by Dr. Yolande Ferrucci, LMFT · 6 min read
Reviewed by Dr. Rafferty Oduya, LPC · 7 min read
Inside the therapy room: the session format, the first appointment, the questions therapists ask, and how to tell whether it is working.
Photo: Tima Miroshnichenko / PexelsSeries leadReviewed by Dr. Rafferty Oduya, LPC · 7 min read
Reviewed by Dr. Marguerite Yun, LMFT · 6 min read
Reviewed by Dr. Halvard Beaumont, LCSW · 6 min read
Reviewed by Dr. Yolande Ferrucci, LMFT · 6 min read
Every article is medically reviewed by a licensed clinician — LMFT, LPC, LCSW, or clinical psychologist — before publication, and the reviewer is named with their credential at the top of the page. Writers hold graduate training in psychology, counseling, or social work.
Licensed Marriage and Family Therapist (LMFT)
Reviewed: Couples Therapy: A Complete Guide for U.S. Couples
Licensed Marriage and Family Therapist (LMFT)
Reviewed: Signs You May Benefit From Couples Therapy
Licensed Clinical Psychologist (PhD)
Reviewed: Can Couples Therapy Save a Relationship?
Licensed Marriage and Family Therapist (LMFT)
Reviewed: When Is It Too Late for Couples Therapy?
One clinician-reviewed guide a week, plus new research summaries. No product pitches — we do not sell supplements, courses, or therapy referrals.